A curated sanctuary where ancient wisdom meets contemporary architectural stillness.
Explore our practices →
Sattva Institute was founded on the belief that modern life requires a radical return to presence. Our space is designed to strip away the noise of the city, leaving only the breath and the body.
Our teachers are all certified E-RYT 500 with a minimum of 10 years of clinical experience.
Curated Movement Systems
Slow-paced static postures focusing on anatomical alignment and profound breathwork.
All LevelsA fluid, athletic transition of postures that builds internal heat and cardiovascular resilience.
IntermediateTargeting deep connective tissues and fascia through long-held, supported postures.
GentleYour first step into silence.
Complete access to the sanctuary.
A year of transformation.